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Healthy Eating

Providing nutrition for growing bodies  is an important part of development. Parents and caregivers often have questions regarding the food introduction, food allergy, food types and servings as well as selective eaters.   Monitoring growth and nutritiion are part ofregular physicials. However if there is a more detailed concern, we are happy to schedule an appointment to discuss it in more detail.

When and how should I start solids foods?

How much should my child be eating?

Consider the resource as a guide to calorie intake and meal planning by age.

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